Denver Chapter Meeting

  • 07 Mar 2023
  • 12:00 PM (MST)
  • Virtual

Denver Chapter Meeting

Featuring Claire E. Parsons

Claire E. Parsons is a Partner at Wood + Lamping LLP in Cincinnati, Ohio where she practices in the areas of litigation, employment, and municipal law. She's also a writer, speaker, mom, and active community leader. Claire attributes her ability to balance these roles and manage the stress of law practice to her mindfulness practice, which she started ten years ago. Since that time, Claire has obtained training as a meditation, yoga, and compassion teacher and she has spoken to lawyers, professionals, judges, and paralegals around the country on topics ranging from mindfulness, compassion, remote work, stress management, confidence, and more. She is the founder of the Brilliant Legal Mind blog ( and the author of the new book, How to Be a Badass Lawyer (, and the forthcoming children's book, Mommy Needs a Minute.

Most professionals have heard about the scientific studies which show that meditation can benefit their life, health, and practice. They know that major corporations and high achievers tout meditation as their secret weapon for personal and organizational success. Despite this, busy professionals struggle to make meditation a part of their daily life. Her presentation, How to Bring Mindfulness into Your Life and Work, Claire will explain the benefits that meditation can offer for to your life and work. She will also offer practical examples to help you fit mindfulness into your life and provide resources to help jumpstart your practice. With the tools obtained in this seminar, you can start to realize the power of mindfulness in your life and work.

Don't miss out on this great lunchtime presentation!

Please register on Eventbrite by 11:00 am MT on March 7, 2023.

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