With the ever-changing situation, we are pleased to offer a meditation event led by Artis Moon Amarché from Take Five Meditation in Dupont.
Please join us for an introduction to meditation and its benefits and 30 minutes of guided meditation. Artis recommends a comfortable, quiet space and earbuds or a speaker to hear the gentle meditation voice. Participants may also want writing materials nearby for notes or reflection.
This event is graciously sponsored by IDS and Trustpoint.
A video conferencing link will be sent after registration. Feel free to join via video or audio only. Please RSVP by 5/5.
RSVP via Evite.
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